Today, today, today....

U know sometimes when i see people that are the size that i want to be i get so damn angry and jelous... I know that aint good but i am keepin it real with myself. This food thing is an addiction and it aint no joke... My criptionite is snacks and it pisses me off that i can still eat that kind of crap. I really wish everytime i get ready to eat something that i shouldnt i wish i would just get sick as hell... i think i am going to pray on that. because i want so bad not to eat the crap that made me fat in the first place. I know it is mind over matter, and my mind is truly getting back there. I know we all have setbacks, and i can tell that I am loosing weight but it is not coming off as fast as i would have hoped for it to.. now looking at my food intake lol.... it has not been all that great. I am going to start to keep a food journal and log my food intake everything i put into my mouth and see how that works..... I did not go thu that pain for nothing and i am going to get myself back on track now.. with my eating and working out....